Private Online Session
Service Description
Do you feel like you need more support in your life, but are unsure of where to turn? After the last few years, I know how tough it is to go it alone, I've been there. I see you, and I'm here for you. I offer personalized one-on-one support sessions via Zoom, and this puts the focus on you. I'll send you a questionnaire to prepare as a guide for us to map out your next steps. Sometimes we need to adjust our focus in life, perhaps zooming in closer to some smaller details, or maybe the opposite, zooming out to better see the big picture. What easy small steps can you start taking, right now? In our session, we'll work together to figure out what's been holding you back and start developing a plan to help you move forward. There are many guided hypnotic meditations where I will ask questions and guide you on a journey, but only you will hear the answers and see the images in your mind, so it's private. You can share as much or as little as you want. If you're looking for stress relief or want to learn more about Yoga, there are all kinds breathing exercises, and yoga techniques to build strength and flexibility, release tension and relax deeply. I can show you how to adapt these techniques to fit your body and how to use props to find more support in your yoga practice. Together we can create a plan for you to build your own self care toolbox. This may help you develop a home practice, or safely integrate into group classes. And best of all, meeting on Zoom allows me to record our session! I will send you a link to download you custom session so you can replay it and review the material as often as needed. This way, you have a support system that is tailored just for you. I've been guiding and supporting people just like you, for over 20 years now. I've learned so much along the way, and you can too. You may find the simple and elegant solution that you've been searching for. If this sounds like what you need right now, reach out and book a session with me. I'll be here waiting to support you.
Cancellation Policy
Private Class Appointments: *We have a 24-hour cancellation policy for private sessions. Full payment will be charged if you cancel a private session with less than 24-hour notice. *Cancellation or rescheduling of a private class prior to 24-hours before the appointment will be refunded or kept on your account per your wishes. *If you are late for a private class, the class will end at the original time.
Contact Details
+1 (508)433-9642
viriam@easyhypnoticyoga.com
Front Office by Appointment only Upper Cape Chiropractic Associates, Palmer Avenue, Falmouth, MA, USA